Eccentric Strength Testing at Speed for return to sport

eccentric-strength-testing

When isometric testing is not enough.   Hamstrings…The bane of all sports injuries.   Especially when they rec.   Health professionals use an array of tests to determine when an athlete is “ready” to return to sport, one being isometric strength testing. Lee et al. (2018) showed that a history of previous hamstring injury and […]

Peak Athlete Education Course

Information about the full course here

Articles

Explore educational articles & resources for Peak Performance.